sport

triathlon & duathlon

nz’s orca and bevan docherty inspired me to go for a triathlon… something I always wanted to do. – so I am training pretty much for it… and it is just so great to be out and about and get active. and if you’re ever worried, have a read

tri geek part 1

tri geek part 2

by tim whitburn, CoachTim

my races

Date Event Distance Time
01/03/15 Sparke Helmore/NBN Television Triathlon 1,500 / 40 / 10 02:28:59
15/02/15 Tri NSW Sprint Series 750 / 20 / 5 01:12:20
01/02/15 Cole Classic 1 k 00:21:00
31/01/15 Sun Run 10 k 00:39:41
18/01/15 Tri NSW Sprint Series 750 / 20 / 5 01:13:36
14/12/14 Tri NSW Sprint Series 750 / 20 / 5 01:15:10
07/12/14 Queensland Triathlon Series 750 / 20 / 5 01:12:34
15/11/14 Hamilton Island Triathlon 750 / 20 / 5 01:18:46
02/11/14 Auckland Half Marathon 21.1 k 01:29:24
21/09/14 Sydney Half Marathon 21.1 k 01:27:00
10/08/14 City 2 Surf 14 k 00:58:23
18/05/14 Sydney Half Marathon 21.1 k 01:26:15
06/04/14 Auckland Triathlon 750 / 20 / 5 01:17:12
13/03/14 Tri NSW Sprint Series 750 / 20 / 5 01:15:11
09/02/14 Tri NSW Sprint Series 750 / 20 / 5 01:16:24
02/02/14 Cole Classic 1 k 00:20:23
01/02/14 Sun Run 10 k 00:41:26
11/08/13 City 2 Surf 14 k 00:55:45
19/05/13 Sydney Half Marathon 21.1 k 01:27:50
03/02/13 Cole Classic 1 k 00:23:46
31/12/12 Backnanger Silvesterlauf 10 k 00:38:55
28/10/12 Auckland Half Marathon 21.1 k 01:27:36
20/12/12 Auckland Triathlon 300 / 10 / 2 00:37:51
16/09/12 Sydney Half Marathon 21.1 k 01:26:37
12/08/12 City 2 Surf 14 k 00:57:41
05/08/12 Brisbane Half Marathon 21.1 k 01:31:05
05/02/12 Cole Classic 1 k 00:20:56
04/02/12 Sun Run 6.45 k 00:25:36
30/10/11 Auckland Marathon 21.1 k 01:29:01
18/09/11 Sydney Marathon 21.1 k 01:29:34
29/05/11 Stuttgarter Zeitung Lauf 21.1 k 01:28:31
12/05/11 Trollinger Marathon 21.1 k 01:30:19
06/02/11 Cole Classic 1 k 00:22:10
05/02/11 Sun Run 6.45 k 00:26:51
31/10/10 Auckland Marathon 21.1 k 01:30:52
19/09/10 Sydney Marathon 21.1 k 01:31:26
31/12/09 Backnanger Silvesterlauf 10 k 00:43:06
01/11/09 Auckland Marathon 21.1 k 01:36:12
26/07/09 Sydney Marathon 21.1 k 01:34:22
31/12/08 Backnanger Silvesterlauf 10 k 00:42:29
21/09/08 Sydney Marathon 21.1 k 01:35:40
31/12/07 Backnanger Silvesterlauf 10 k 00:40:53
28/10/07 Auckland Marathon 21.1 k 01:34:04
23/09/07 Sydney Marathon 21.1 k 01:32:03
11/03/07 Alb-Gold-Winterlauf Cup 9.8 k 00:36:44
10/02/07 Alb-Gold-Winterlauf Cup 10 k 00:40:24
27/01/07 Alb-Gold Winterlauf Cup 10 k 00:41:14
13/01/07 Alb-Gold Winterlauf Cup 10 k 00:40:19
31/12/06 Backnanger Silvesterlauf 10 k 00:41:22
22/10/06 Heartbreaker Duathlon 10 / 40 / 5 02:20:21
07/10/06 ITU Duathlon Euro Champs 10 / 40 / 5 DNF
05/08/06 Outgames – Half Marathon 21.1 k 01:28:30
03/08/06 Outgames – Triathlon 750 / 20 / 5 01:10:53
29/07/06 ITU Duathlon World Champs 10 / 40 / 5 02:07:25
23/07/06 Stuttgarter Zeitung Lauf 21.1 k 01:26:23
01/07/06 Reutlinger Altstadtlauf 10 k 00:40:51
12/02/06 Hong Kong Marathon 21.1 k 01:31:12
31/12/05 Backnanger Silvesterlauf 10 k 00:39:33
06/11/05 Noosa Triathlon (Team –
Cycling)
40 k 01:07:06
30/10/05 Auckland Marathon 21.1 k 01:25:27
24/09/05 ITU Duathlon World Champs 10 / 40 / 5 02:26:52
18/09/05 Lakeside Double Sprint 1 / 5 / 1 / 10 / 1 00:38:40
04/09/05 Pimpama Duathlon 10 / 40 / 5 02:17:12
21/08/05 Noosa Half Marathon 21.1 k 01:24:45
31/07/05 München Triathlon 500 / 20 / 5 01:12:47
24/07/05 Jetty to Jetty 10 k 00:38:27
03/07/05 Gold Coast Marathon 21.1 k 01:24:57
24/04/05 Newcastle Duathlon 10 / 40 / 5 02:16:58
17/04/05 Queensland Triathlon Series Regular 00:54:07
16/01/05 Gatorade Triathlon Series (Melbourne) 750 / 20 / 5 01:16:36
19/12/04 Queensland Triathlon Series Enticer 00:28:45
21/11/04 Queensland Triathlon Series Enticer 00:30:01
26/09/04 Queensland Duathlon Series 00:50:32
29/08/04 Noosa Half Marathon 21.1 k 01:27:00
16/08/04 Queensland Duathlon Series 00:51:04
16/05/04 Reutlinger Triathlon 01:13:16
18/04/04 Queensland Triathlon Series Enticer 00:30:00

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